Category kb会所

鸡心，作为鸡肉的一种部位，虽然体积不大，但其营养价值却不容小觑。它富含丰富的蛋白质、脂肪、维生素和矿物质，对人体健康具有诸多益处。

首先，鸡心富含高质量的蛋白质。蛋白质是人体生长发育、组织修复和免疫调节的重要物质。鸡心中的蛋白质含量约为20%，与鸡蛋、牛奶等常见食品相当。经常食用鸡心，有助于补充人体所需的蛋白质，促进身体健康。

其次，鸡心中的脂肪含量相对较低，有利于降低心血管疾病的风险。鸡心中的脂肪主要为不饱和脂肪酸，这种脂肪酸对心血管健康有益。适量食用鸡心，可以满足人体对脂肪的需求，同时降低血脂水平。

此外，鸡心还含有多种维生素和矿物质。其中，维生素B2、维生素B12、烟酸、铁、锌等含量较高。维生素B2有助于促进皮肤、黏膜的健康，增强人体抵抗力；维生素B12参与红细胞的生成，对神经系统具有保护作用；烟酸能降低胆固醇，预防心血管疾病；铁和锌是合成血红蛋白和促进生长发育的重要元素。

鸡心还具有以下益处：

1. 增强免疫力：鸡心中的维生素B2和维生素B12等成分，有助于提高人体免疫力，抵抗疾病侵袭。

2. 促进生长发育：鸡心中的蛋白质和矿物质，对儿童和青少年生长发育具有重要意义。

3. 缓解疲劳：鸡心中的维生素B1、维生素B2等成分，有助于缓解疲劳，提高工作效率。

4. 保护心血管：鸡心中的不饱和脂肪酸，有助于降低血脂，预防心血管疾病。

5. 健脑益智：鸡心中的维生素B12等成分，对大脑发育和智力提高具有积极作用。

然而，食用鸡心时应注意以下几点：

1. 选择新鲜的鸡心，避免食用变质产品。

2. 烹饪过程中，尽量采用清淡的烹饪方法，如清蒸、水煮等，以保留鸡心中的营养成分。

3. 适量食用，避免过量摄入脂肪和胆固醇。

总之，鸡心作为一种营养价值丰富的食材，对人体健康具有诸多益处。适量食用鸡心，可以为我们提供丰富的蛋白质、脂肪、维生素和矿物质，促进身体健康。但在食用过程中，也要注意合理搭配，避免过量摄入。

癃清胶囊是一种中成药制剂，主要用于治疗中医中的“热淋”症状。以下是对癃清胶囊疗效的详细解析：

### 主要成分及作用机理
癃清胶囊的主要成分包括泽泻、车前子、金银花、牡丹花、白花蛇舌草、赤芍、仙鹤草、黄连等。这些成分在中医理论中具有以下作用：

– **泽泻、车前子**：具有清热利湿、利尿通淋的功效，有助于缓解尿频、尿急、尿痛等症状。
– **金银花、牡丹花**：清热解毒，对于治疗由热毒引起的淋证有很好的辅助作用。
– **白花蛇舌草**：清热解毒，消痈散结，有助于缓解小腹坠胀等症状。
– **赤芍、仙鹤草**：活血化瘀，有助于缓解由瘀血引起的症状。
– **黄连**：清热燥湿，泻火解毒，对于治疗热淋有显著疗效。

### 疗效
癃清胶囊在临床上主要用于治疗以下症状：
– 尿频、尿急、尿痛
– 小腹坠胀
– 热淋等由湿热引起的症状

通过上述成分的作用，癃清胶囊能够清热利湿，通淋止痛，对于缓解上述症状具有一定的临床效果。

### 使用注意事项
1. **专科医生指导**：在使用癃清胶囊前，应在专科医生的指导下进行，以确保药物的正确使用。
2. **检查与诊断**：在开始治疗之前，患者应进行尿液分析、泌尿系统彩超等检查，以确定病因。
3. **合理用药**：患者应按照医嘱服用，不要自行增减剂量或停药。
4. **饮食调整**：患者应多饮水，保持清淡饮食，有助于缓解症状。
5. **长期治疗**：某些慢性淋证可能需要长期治疗，患者应保持耐心和信心。

### 总结
癃清胶囊是一种在中医理论指导下研制的中成药，对于治疗热淋等症状具有一定的疗效。然而，患者在使用过程中应严格按照医嘱，并在专业医生的指导下进行。同时，配合适当的饮食和生活习惯，有助于提高治疗效果。

间断性健身，一种看似矛盾却又可行的锻炼方式，近年来逐渐受到人们的关注。它打破了传统健身观念中“持之以恒”的固有模式，以间断的方式进行锻炼，试图在忙碌的生活节奏中找到健身的平衡点。那么，间断性健身究竟能否达到健身效果呢？

首先，间断性健身可以有效地避免过度训练。在健身初期，人们往往会充满热情，长时间地在健身房挥洒汗水。但随着时间的推移，肌肉逐渐适应了锻炼强度，效果不再明显，健身意愿也随之减弱。此时，如果仍然坚持长时间、高强度的锻炼，很容易导致肌肉损伤和过度疲劳。而间断性健身则给了身体一个必要的休息期，让肌肉在得到锻炼的同时得到充分的恢复，从而保持最佳状态。

其次，间断性健身有助于提高锻炼效率。在锻炼过程中，人体会不断积累乳酸，导致肌肉酸痛和疲劳。如果锻炼时间过长，乳酸积累过多，反而会影响锻炼效果。而间断性健身通过缩短锻炼时间，减少乳酸的积累，使得每次锻炼都能达到更好的效果。

然而，间断性健身并非毫无限制。间隔时间的长短与间断的频率是关键因素。如果间隔时间过长，肌肉会逐渐退化，甚至退化到之前健身的程度，导致健身效果大打折扣。因此，制定合理的锻炼计划，合理安排锻炼频率和时间间隔，是间断性健身成功的关键。

此外，间断性健身并非适用于所有人群。对于初学者来说，连续性健身更有利于肌肉的形成和体能的提高。而对于有一定锻炼基础的人来说，间断性健身则可以作为一种调节和提升锻炼效果的辅助手段。

总之，间断性健身在保证身体得到充分休息的同时，有助于提高锻炼效率，避免过度训练。然而，要实现间断性健身的健身效果，需要根据自身情况制定合理的锻炼计划，并在实践中不断调整。只有这样，才能在忙碌的生活中找到健身的平衡点，达到理想的健身效果。

在间断性健身的道路上，我们要学会倾听身体的呼唤，适时调整锻炼强度和频率。同时，保持良好的饮食习惯和充足的睡眠，为身体提供充足的营养和恢复时间。这样，间断性健身才能真正成为我们健康生活的一部分，助力我们迈向更美好的未来。

"Forget it. I won’t argue with you." I’m relieved. "Anyway, you can rest assured that I won’t take advantage of her."
She smiled thoughtfully, "I must be so serious when I tease you. You are so simple."
Xue Jing had fallen asleep when I got home.
The living room is still open, and she is holding a pillow and the sofa is so cute that she has little rest since she came from Jinan. This is so tired that she didn’t wake up when I opened the door and came in.
I didn’t dare to disturb her. I went to wash up first, then went back to the living room and picked her up carefully.
As soon as she woke up, she opened her eyes and looked at me. "Are you back?"
"Well, are you exhausted?" I smiled, "Come on, let’s go to bed."
She rubbed her eyes and nodded.
I carried her into the bedroom and put her on the bed. I pressed her and kissed her. She stopped me. "Didn’t you say sleep? It’s too late. Go to bed early. You have to go to work tomorrow. "
"Don’t you know the meaning of sleeping?" I kissed her gently, "or do you want me to be blunt and rude?"
"I’m afraid you’re too tired." She stared at me with a fire in her eyes.
"I’m not afraid of being tired." I stroked her soft waist. "It will be a long time before we can be together. I want to cherish every minute."
At four o’clock in the morning, my mobile phone shook. I looked at the girl in my arms. She was already dying because of my tossing. I smiled and kissed her forehead. She was seated and took the mobile phone.
Li Zixin sent a short message saying that she was waiting for me upstairs.
I’ll take a look at Xue Jing’s clothes and put them on tiptoe.
"So early?" Xue Jing faint asked.
"She’s waiting for me. Go to the airport when you wake up." I said.
"No matter I take care of myself," she closed her eyes again. "I won’t see you off. Come back early."
I leaned over and kissed her on the lips with the last button. Baby, I love you!
She smiled sweetly "Fool"
Maybe it was too late. I fell asleep soon after the plane took off. Li Qingtan asked Miss Cheng for a blanket and gently covered it for me.
In a daze, I had a dream that a golden eagle was hovering around Li Zixin, and not far behind her, a man with a bow and arrow was aiming at me and shouting to wake Li Zixin’s back, but she couldn’t hear me. I was going to rush over and grab the bow and arrow, when suddenly a white fog flashed around me, Li Qing’s pupil grabbed my neck.
I suddenly opened my eyes and gasped violently. Li Qingtan next to me quickly took my hand. "What’s the matter?"
"I had a dream," and after a pause, "Li Qing’s eyes are gone, and we can’t go to Luoyang if Li Lao lives!"
513 black giant carving
"Shh" She motioned me not to say and pointed to Li Zixin in front (
I will whisper, "It’s not that simple. Miss Luer said that Li Qingtong doesn’t kill old people, so I infer that Hideyoshi Chengtian didn’t invite her to kill people at all."
"Is he also trying to lure us out?" She looked at me.
"If you are dishonest, please ask Li Qing pupil to control Li Lao, and then if you are sincere, Tian Jia will kill him by Yin and Yang." I said, "In this way, Li Qing pupil can act as a shield for him to divert nine planets’s attention, while Li Qing pupil wants to benefit this matter and lead us out. What will nine planets think of the two talents reaching a close relationship?"
"And then what?" She asked
"It’s only a matter of minutes before you want Li Qing to fix Li Lao’s life." I said, "She won’t let Chengtian do it because she wants us to get close to Li Lao as soon as we get to Luoyang, so she can do it immediately if she achieves Chengtian’s goal."
Li Qingtan thought, "But the plane will land in a little while."
I thought for a moment and had an idea in my heart. "Listen to me. I will care about it when I get to the northern suburb airport."
She nodded. "Good!"
After the plane landed, I called Li Zixin to a corner, "Purple Heart, you take Zhang Zi back and I will fly to the sea with Qingtan."
Li Zixin zheng "to the sea? What do you mean? Not to save my grandpa? What are you going to the sea again? "
"This is to save your grandpa," I said. "If you want me and Qingtan to leave the airport, if you don’t wait for us to get to your house, your grandpa will have an accident. Let’s just go directly to the sea to ensure Li Laoan."
She hesitated. "Well, when will you come back?"
"We won’t come back," I whispered in her ear. "I’ll give you a message when it’s done, and then you take your grandfather to Beijing to find my assistant, Stone. Don’t ask. Do as I say."
"All right, I’ll listen to you." She took a deep breath. "Be careful, too."
"Don’t worry," I paused. "Don’t worry about your grandfather these days. Don’t stick to his divination. If you don’t mess up, he won’t dare to make a move."
"Got it!" She nodded.
After she and Zhang Zi left, Li Qingtan and I bought two air tickets for the sea through the connecting passage.
While waiting for the plane in the waiting area, it suddenly occurred to me that "Qingtan Li Qingtong will meet your university, right?"
"Yeah, almost."
"What about the three gods’ soul-destroying technique?" I asked
She smiled "yes"
"Then you also have a demon spirit protector?" I looked at her.
She shook her head. "Why didn’t I ask that?"
I gently breathed a sigh of relief. "There is a female demon around Li Qingtong who is particularly fierce. When she was in Sichuan, she blocked the attack of Teng Snake. I’m a little curious about how Li Qingtong managed to control this female demon. Do you know?"
"It should be the nine-ghost curse," she said lightly.
"The curse of the Nine Ghosts?" I paused, "Is it a three-religion spell?"
"It’s not the Shura Sect," she said. "My mother Li Ningning is good at controlling evil spirits. She is the nine-ghost mantra. This mantra comes from the Shura Sect, which requires a lot of talents. Not many people have learned it. My mother’s father is the protector of the Shura Sect. He practiced the nine-ghost mantra all his life, so he taught this to his daughter."
"I see." I nodded. "What’s the origin of the Shura Sect? Why does it sound a little strange?"
She smiled, "It’s not surprising that you are strange. The Shura Sect is very mysterious. It is said that it has been established for more than 2,000 years. The secret law of this Sect is very exquisite. Strictly speaking, it belongs to the Xiuzhen Sect and is not the same as us."
"I see" her "can you spell the nine ghosts?"
"You are so forgetful," she smiled. "Mom took the green pupil away. How could you teach me the nine-ghost mantra?"
"Oh, I forgot." I’m sorry. "What do you know about this spell?"
"Dad said that the secret method of the Shura Sect is good at making magic spirits, especially powerful magic spirits. The nine-ghost mantra of the Shura Sect is very powerful. If it weren’t for monty and some particularly powerful magic people, its magic base would be collected."
"No wonder," I sighed lightly. "That female demon is powerful enough."
"What do you think?" She looked at me and said, "Don’t be curious. It’s definitely not that simple."
I glanced at her. "I can’t say now. I have to think again and tell you when I get to the sea."
"It seems that you have a plan," she smiled with relief. "Well, then I’ll be practical."
"They want to besiege the city for help. Let’s not be fooled." I looked at the plane outside the window. "I’m going to give her an anti-guest and wait for her."
It was already past ten o’clock when I flew to the sea and arrived at the hotel. I opened a suite directly, and we lived together, so it was convenient to do things.
I looked at her after I settled down. "Would you like something to eat?"
"I’m not hungry," she said
"Well, we won’t eat tonight. Get ready to fight while we can!"
She smiled. "Come on, at least tell me how to hit me so that I can execute it!"
I also smiled and pulled her to sit. "Your lovely sister was going to clean up Luoyang. I didn’t expect us to run away. What do you think will happen to her?"
"She’ll get angry and come after her."
I shook my head. "No, she would definitely do this in normal times, but this time she won’t."
"What?" She doesn’t understand
"Because she doesn’t kill old people," I said, "She promised Chengtian to lead us into her trap, and now we have come to the sea. If she comes after Chengtian, she will kill Li Lao, which is tantamount to breaking their agreement. Li Qingtong will never promise."

The old horse urged Qi to "hurry up, my children are dying."
Qi Wen frowned on the accelerator and took out a cellular phone and dialed Qin Yu’s number.
Chapter one hundred and seven Ma Jia’s top card face
In the suspended construction site, Ma Laoer and Liu Shu helped Xiao Liugang stumble through the iron fence and walk along the tunnel when the chaotic footsteps rang from behind.
"Ma Laoer, do you still have a sprint?" Xing Hao chased him from the side with a gun, and his eyes shouted excitedly, "If not, I will chase him."
"Come in this way"
"I saw them by the pit."
“……！”
Across the troubled stablehand who shouted also rang one after another.
Ma Laoer heard that Xiaoliu was put next to the huge iron cement tank and shouted back, "Uncle, you take Xiaoliu tunnel."
"Hey!"
Xing Hao treacherously hid behind the tin fence and kept moving while shooting at the tunnel, directly suppressing the other party’s only escape route.
Next to the cement tank, Ma Laoer and Liu Shu fought back with guns, but the other side suppressed them and didn’t rush out.
Less than twenty seconds after the stalemate between the two sides, Ma Laoer turned his head and shouted, "Uncle, prepare for me."
Liu Shu was shot twice in his left arm and right leg, and he lost his basic mobility. He lay down with a desperate expression and replied, "I … I only have two bullets left … and I have played them all."
Ma Laoer was stuck.
As soon as the gun stopped, Xing Hao squatted by the iron fence and shouted, "Are there any other tricks? No, I can go in."
Answer from the construction site
Xinghao licked his lips and turned to point to the stout young man. "You take two people in to try if they have any bullets."
The stout young man hesitated for a moment to greet two companions and bent down to get into the fence.
After the three men emerged, they rushed at Ma Laoer and Liu Shu with guns and took off their power to sit on the ground.
"Mom, don’t move, raise your hand." The stout young man yelled at him with a gun.
"Run? Are you running again? ！”
"Mom killed you."
The other two guys are already red-eyed. They are crazy. They raise their guns and smash them over to Ma Laoer and Liu Shu. These guys follow Xing Hao out to work. There is always a very depressed mood in their hearts. It happened that Xing Hao, the boss, is responsible for giving money, but it is impossible for them to live or die. They want to quit this job. Then there is no way to guarantee that the situation of these guys is not much better than that of the sick brothers in Tuzha Street.
Ma Laoer and Liu Shu were beaten with blood all over their heads and rolled around in the snow, looking miserable.
Xing Hao waited a little while before he heard that there was no gun coming from inside, and immediately waved his hand and rushed to the remaining two people and shouted, "You two go first and rush in."
The two glances stepped into the construction site, while Xing Hao stepped away. Behind them, they shouted, "Search, search, take out your words and hurry up."
When they heard that they stopped beating the strong young man, they bowed their heads and shouted, "Raise your hand."
When Ma Laoer heard that the other party wanted to search him, he clenched his left fist and suddenly sat up from the ground. His right hand grabbed the gun next to the cement tank and pulled the trigger by feeling.
"Hey!"
Gunshot Xing Hao’s left shoulder blade suddenly burst into a cloud of blood fog, and he took two steps back on the spot, and at the same time he reacted very quickly and leaned to the right instantly.
"Hey!"
The second shot went up and the young man in front of Xing Hao fell to the ground after being shot in the chest on his back.
"hey!"
Followed by the gun, Ma Laoer got up with his eyes red and his left hand clutching a dagger and roared, "I’ll strip you of your skin if I die of old age."
"Hold him down"
Xinghao hand touched an arm, and the whole person jumped up and yelled.
"Hey!"
Two shots went off, and Ma Laoer was shot in the right leg and fell on his back.
"I’ll kill you if you touch me again." The stout young man shouted with a gun pointed at Ma Laoer’s head.
"Fuck you!" Ma Laoer stabbed me in the past. "You kill me now!"
The strong young man’s leg was cut by the blade, but he didn’t dare to really kill the horse’s penis, and the butt of the gun slammed at his head
When everyone’s attention was focused on Ma’s second body, Xiao Liu suddenly jumped up covered in blood and pounced on Xinghao’s right hand with a knife.
XingHao some alarmed step back hastily raised his gun.
"poof!"
Small six one knife stabbed XingHao side step dodge tip instantaneous pierced his hipbone.
"Let’s go" Xiao Liu pushes Xing Hao’s sword with his left hand and will stab again.
"Hey!"
Xing Hao shot Xiao Liu twice at close range, and the latter’s heart was bleeding, and his eyes reeled and stepped back three or four steps. He looked down at the wound on his chest and murmured, "… early … sooner or later."
"Hey!"
Small six fell on his back and twitched his head to the horse’s second child.
"Small six!" Ma Laoer’s emotional breakdown was yelled at hysterically by people.
Liu Shu was seriously injured, lying next to the cement tank with his eyes closed and touching his waist dagger. "Let’s go together."
XingHao beside the tin fence looked pale and touched his gun. His eyes were straight. wait for a while stared at Ma Er coming, "You all let"
The strong young man heard that the old second-hand knife in the horse was standing on his chest with his right foot, while others gave way.

"Well, I’ll teach you a lesson for them and let you know what is behind the scenes."
Fire obsidian star gentleman a sneer at and said
"I just want to meet you."
GuHui hands a pinch tactic head rushed out of a white light, white light, a silver robe man sitting cross-legged and silver mountain, according to a piece of silvery white nearby.
"Cure the immortal body. I think it has reached the fairy stage. Bring it on."
With a clap of the crown of the skull, you will see a red gas rushing out of a red man sitting on the top of his head with a flame in his hand and his eyes lowered like a meditation.
"Flame Storm"
As the fire obsidian star drank a lot, a huge flame swept up to Guhui like a strong wind, and Guhui held a hill and quickly increased.
The silver villain on the top of the tray suddenly spit out a black lotus and turned into a black flame like a water tank to meet the flame storm.
I heard bursts and bursts, and the flames were all inhaled by black fire and disappeared.
The black flame increased somewhat, and the flame soared and burned violently.
"What is your black flame that can absorb my skyfire?"
Fire obsidian star jun zheng said
"It’s the originator of fire."
Gu Hui sneered at the hill in his hand and threw it at the fire Obsidian Star King the size of an attic.
————
Chapter one hundred and sixty-two Kind of curse
Fire obsidian star gentleman drinks a lot and pulls a fire spear with his hands, which shows up across his chest.
Peng
The hill smashed the fire spear, and a great force pushed the fire. Obsidian Star Jun kept falling back.
The silver awn flashed, and the silver cannon fairy body shook but stood still. One hand and a little black flame whirled towards the man who held the fire.
The flaming man’s eyes are wide open, and there is a flame in his hand. When he shakes it slightly, he will see a red light rushing up and several flamingos flying out towards the black fire and biting it.
Peng
There was a loud noise, and the black flame suddenly exploded into a blossoming black lotus, which was hard and hard to block the flying fire crow, and it kept giving out puffs and puffs.
The silver robe fairy’s face showed a trace of coldness. One hand stretched out the palm of his hand and a burst of crackling sound. A fist, a big golden thunderball, appeared. Several arcs of the thunderball danced and gave off harsh light.
With a flick of his finger, the thunderball bounced past the burning man and disappeared without a trace.
square
There are thousands of golden awns in Guhui’s body, and several runes are poured out like shadows, and the golden fists as big as water tanks are rained down.
Fire obsidian star gentleman fire spear cling to the hill to see a few golden fists around, and it fell down, and the flames soared, making a small shield as big as a water tank to protect the body
Tinkling clanged and punched the fire shield.
GuHui sneer as bullying melee to fists clenched as pounding out the fire obsidian star king flew out.
Jin Mang flashed Gu Hui and came to the front. He waved his fists in turn and hit the body until the bones were broken.
"Cough"
Fire obsidian star gentleman fell to his back and stuck to his chest like paper.
A stuffy call to the hands of the fireman was smashed by the thunder ball, and the feeling was nasty. Surrounded by a fire, he quickly fled and didn’t go far before he appeared out of the fairy body and grabbed his neck and hung half.
"It’s not easy for Taoist friends to practice. Don’t ruin the immortal body."
Fire obsidian star king frightened hands climb GuHui feet pleaded.
Gu Hui accepted the hill behind his back and stood coldly and said, "I saved you, but I was falsely accused. It serves to show that the concept of malice in the heart is so arrogant that it’s really disgusting to be begging like a dog just now."
Whoever slanders me will make him pay the price.
Instead of being unreasonable, you, an elder, are willing to be an accomplice. Your arrogance just now can make you die 10 thousand times.
I’ll spare you this time. Maybe if I give you a chance to fight back, I’ll break the fairy body and waste the heaven. Be a civil servant. "
"Daoyou, I beg you. It’s all my fault. Please don’t ruin my immortal body."
Fire obsidian star king was shocked to start at GuHui.
GuHui turned away from it.
"poof"
There was a dull sound, and the wrist of the silver robe fairy body was pinched tightly, and the fire broke, and the fire people fluttered away and disappeared into Mars.
"ah"
A tragic call to the fire obsidian star disappeared and instantly turned into a decadent red beard. The old man vomited three black blood and fainted.
"Daoyou, why do you hate Xin Xingjun so much and admit your mistake?"
There was a wave of gas nearby, and the blue mountain flashed like water. Now I was born and looked at lying unconscious, and the blue tears slipped out of the eyes of Huoyao Xingjun.
"This is what they ask for."
GuHui robe sleeve a stroke to do golden light to sweep away.
Falling into the city, after Ling Xue left, the magic mountain soldiers in the city were all killed by 20 nights. At this time, they were standing in a boat and talking about it
In addition to being tied with fairy ropes, Erlang Shenjun and Meishan Liujie, the boat also lay two people who looked badly hurt. I’m afraid they would have fallen if they hadn’t been protected by a faint fairy dust.
Red Ryukyu and golden body are in a severe coma where their bones are shattered and their heads are flattened.
The green ghost fairy’s broken face with one arm shows pain.
"Friends of the ancient road are too cruel, although they can’t beat people like this before they offend. I heard that they also exchanged hands with Huoyao Xingjun."
"You can’t blame the ancient friends for saving them but being falsely accused. If you were me, what would you think in your heart? It’s because they took the initiative to provoke others to be inferior to others. Who can blame this?"
"The strength of ancient friends is unfathomable."
"It’s a good thing we didn’t offend him, otherwise it would be this field."
Twenty nights of discussion have turned a deaf ear to Qing Ming Xian’s help. These fairy officials are still not involved in things. "

"There are drinks and singers listening to what’s bothering you."
"I just want to listen to less singing, and I can’t ask for three meters of concerts. Do you know that my woman wants me to buy a ticket for Zhang Fei, but I can’t? Actually, she doesn’t want to see three meters, she wants to see you. If I had known, I would have asked her to come with me tonight. Haha"
Suluo gave a heroic dry cloud saying, "You big brothers are just giving me a face. Thank you for covering me when you are a stranger in Xiangjiang."
"It’s a joke. It’s true if you cover us less."
"Yes, yes."
Brother Kun, Huda, Wan Chai, drank three cups first to show his respect, which was very generous.
Wan Chai, am I playing in the sun?
What do you say
"God, let’s talk about it well, and let the community talk about it badly. The underworld will come. Everyone hates you. If you are famous today, you will be photographed by a reporter and say that you have something to do with the underworld."
"What can the media say counts? I am brave enough to say that I am the most innocent in the world entertainment circle. My background information and life experience are not big secrets. I have been studied in the Z case for a thousand hundred times. I want to get the media to talk.
Hey, what do you say about this? What do you do when you drink? It’s fate to say that I’ll get together with you separately. I’ll go out with you today and put the oss to shoot for reporters. What’s the matter? "
Suluo also knows how to pack to force on various occasions.
Show your muscles decisively when it’s time to show them.
It’s no secret. suluo and the boss are outside
"There are few things to say to the younger brother. I don’t have many people, but two or three hundred people are still on call."
"I’m always willing to talk less and have something to do to make sure I don’t hold my elbow."
"Remember to take photos of any big tea and rice in the future."
"If you have fewer kings, you will have less leisure to drink tea."
Vanity Fair theory is just like this. suluo didn’t drink much. A group of all-powerful Xiangjiang brothers got drunk.
At four o’clock in the morning, I changed my place, and a food stall ordered a big pot of seafood porridge. I don’t know whether it is midnight snack or breakfast. It’s too late for midnight snack and too early for breakfast.
"Epilepsy is over."
HuoSiyan looked at fierce yawn suluo laughed.
"No, it’s just now." suluo is very straightforward, but he is not very strong. When he is tired, he wants to sleep. He has played until he has finished singing, drinking and singing. His eyes are full of red blood.
"What are you going to do? I ordered several district bosses to come over."
"What can we do to take them to rob a bank?"
"Then what do you play?"
"There is no new arrival, so we must worship the mountain first. Otherwise, how can the follow-up workers show? As the saying goes, it is easy for the dead to see the imp difficult and how can it be done without careful arrangement?
I’m going to shoot a video drama in Xiangjiang. You know, Asian culture is very important, especially in the entertainment industry, especially in Xiangjiang. The whole Hong Kong film market environment is very circular.
Although there are too many small Xiangjiang film companies, most of them have little influence. Many of them are famous stars who want to make more money before they are set up to take pictures. It is a bit like a leather bag company. What is the background of these companies? Aren’t those big brothers who just drank together?
I don’t want to shoot when hundreds of people suddenly rushed out to ask me for protection, or someone pointed a gun at my head and told me to shoot something to bomb Tianlong Humen. I’m timid and afraid. "
Maybe I really want to form a "Hong Xing" together with all the forces in Xiangjiang to sweep across Xiangjiang and wipe out Macao. What didn’t we talk so much?
Suluo, huh
Segmented reading 47
Ah smiled and poured a cup of tea while Huo Siyan sang by herself.
"Set up a seven-star stove, cook a copper pot, put a fairy table in Sanjiang, and entertain the sixteen parties. All of them come by the mouth. After a smile, they don’t think about what it’s like to be cold when people leave tea. Glory doesn’t Glory."
"Wow, you still have this unique Beijing opera. You can do it."
"I’ve heard of your songs. You sing yourself. Tea gets cold as soon as you leave. What’s the matter? I’ll just watch it for you. Besides, no one will be so ignorant to provoke you."
"It’s hard to say that people always come out for a drink to inform me that I want to come and play these superficial kung fu, right?
And it’s not the same. They’re here today to give you Huo’s noodles, not mine. It’s still necessary to distinguish whether people leave for tea or not. If I don’t leave, just don’t make trouble for me. "
The most important thing to be a man is to have awe and brag, but you can pretend how to brag when you are forced, but you can’t brag that you believe in yourself, even if you are really big.

The monster laughed and said that he had cultivated it well.
The monster told Li Ni’s wife not to go to the hospital for examination if she had doubts, saying that their children should not be poisoned by medical equipment.
Li Ni’s wife nodded, and she seemed very concerned about the news of pregnancy.
At this time, our car also entered the city of fz Musang to send me and Xie Yiming home.
I told Xie Yiming and Mu Sang that Mu Sang shook his head after listening to what I saw.
I asked Mu Sang how she reacted like this. Mu Sang said that Li Ni’s wife was pregnant, so Li Ni’s wife would not live for three months.
Musang said that being together is a fatal injury to people.
People can give birth in three months when they are pregnant with demon babies.
Even if the monster has an ancient lamp, it can completely eliminate the harm to Li Ni’s wife caused by the intercourse between a shemale and a shemale, and it will inevitably lead to the irreversible end of giving birth to a demon fetus.
Li Ni’s wife’s birth day is when she dies.
I was shocked by Musang’s words. I asked Musang Nili’s wife if she was doomed again.
Musang shook his head and said that there is a way to give Li Ni’s wife a chance, and that is to help Li Ni’s wife have an abortion before giving birth.
But that’s also dangerous. If you’re not careful, Li Ni’s wife will die.
After listening to Mu Sang’s words, I frowned and asked Mu Sang how the monster was. Before the monster, I also said that it was not easy to find Li Ni’s wife. He was skinned with Li Ni’s wife, and Ni Lizun imprisoned Ni Lier. Why was Li Ni’s wife willing to die?
Chapter two hundred and thirteen kindness
Musang sighed and asked me if the white snake had seen it.
I said that I have read Mu Sang’s saying that after the demon is cultivated into a demon, I will never forget the helper before I become a demon. Once the demon is strong enough, I will be as grateful as Bai Niang in the white snake.
However, monsters are too narrow-minded and no one measures that they are grateful for possession.
Demons can clearly remember the benefactor’s breath, no matter how many times their benefactors go through reincarnation, they can be recognized.
Mu Sang said that maybe Li Ni’s wife was unlucky enough to save the baboon, and the baboon eventually cultivated into a demon, which made her miserable experience in this life.
The monster’s possession of Li Ni’s wife’s love for Li Ni’s wife is very out of the habit of monsters.
Demons are all about heirs, and they all want to have the same blood with women. The price paid by monsters in front of heirs can include loving women’s lives.
After Mulberry finished these words, Xie Yiming and I looked at each other, and I felt a number of grass mud horses rushing overhead.
In this way, when you go out to see an injured animal rescue, or when you see a crooked sapling, you have to reach out and help it. It’s really necessary to cry your eyes out when a small animal or sapling becomes a demon.
I asked Mu Sang if there was any way or object to identify which creatures had demon potential.
Musang replied, laughing and saying, I asked the right person, saying that he is a professional seller of such items. He asked me and Xie Yiming if they wanted to buy other products for twenty years.
I can’t help but roll my eyes at Musang’s answer, so that the best sauna can be produced for us and tell Musang that we don’t bargain, but it must be produced effectively.
Musang said that he would bring such objects to me later and Xie Yiming said that his products are absolutely first-class in quality.
The talking car has arrived at my building, and I’ll ask Mu Sang what he did when he met a monster with potential.
Musang told me that he would usually eliminate the demon roots of those creatures, and if not allowed, he would directly kill those creatures with potential to become demons.
Mu Sang also said that the demon world also sends people on business trips from time to time to bring those creatures with demon potential back to the demon world or to capture the rogue monster.
Xie Yiming and I got in the car and invited Musang to sit down.
Musang shook his head and said that it was getting late now. He had to go back and prepare first and bring him back by the way.
I told Musang where I live and asked Musang to bring his best product when he came back later.
Now that I have just been supplemented by Musang’s brain with a lot of demon knowledge, and now that I know that there is an object with the potential to identify creatures as demons, I think I want someone around me to have a copy of that object.
Not only Xie Yiming and I will take that object with us, Jiang Yan and Wang Dalang Jiubo, but also grandma, Tang Sike and Han Tianqin will have that object.
I have to buy it regardless of the subsequent price of Mulberry.
Mulberry heard me speak, whistled and picked her eyebrows, saying that the backlog in his library could be handled at one time.
"Brother Mu, do you say that there is a backlog of production?" My words about Mu Sang hurt me badly.
"Yes, it’s not easy to make an object like that. Even if I beg, I won’t sell it easily, which will lead to a backlog, but every one is fine. You can rest assured." Musang touched his bald head and his eyes drifted elsewhere
"To tell the truth," I looked Musang straight in the eye.
"Cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough, cough."
"Don’t say it’s good quality." I said goodbye to Mu Sang and returned home with Xie Yiming.
When Xie Yiming and I entered the house, Jiang Yan and Wang Dalang also came back early to see us and came in to inquire about the situation.
I told them Musang went back to prepare for the guy. He would come later and go to the monster together.
Jiang Yan and Wang Dalang are planning to cook, so let me and Xie Yiming have a rest first.
Thinking of Mu Sang’s saying that the monster is unpredictable, I asked Jiang Yan, a nine-year-old Luban warlock, if he knew how to catch monsters.
Jiang Yan shook his head and said that he knew little about Luban’s art. I have to ask Jiubo this question directly.
Jiang Yan clapped his hands and said, why have we forgotten that Jiubo doesn’t know if Jiubo can catch witchcraft first?
Jiang Yan’s words made my heart rise with hope that I would slip out of my pocket and take out my mobile phone to call Jiubo. Ask Jiubo if he knows how to catch demons.
Jiubo said that he didn’t know how to say that he was a layman about the demon way. He knew that if he carved something in the room to prevent the demon from invading the circle.
Jiubo said that both his hospitalization and my house are now able to avoid the invasion of demons and ghosts, which has a great deterrent effect on demons and ghosts.
After listening to Jiubo’s answer, my heart just rose and my hopes were dashed.
I’ll ask Jiubo if he knows any demon hunters who can be trusted and do things well.
Jiubo was silent for a while and said that it didn’t meet those two conditions at the same time.
Jiubo asked me if something happened to me. I shook my head and said that I didn’t say that I was idle and asked casually.
At the other end of the speech, Jiubo told me that if anything happened, he must tell him that he had to be busy for a while and then hung up.
Jiang Yan, when I put my mobile phone in my pocket, I said that Musang might be the only one. Maybe without help, I can drop the monster’s huge blood donation.
I nodded, while Musang didn’t come to this section, I went to practice the blank paper first.
Because now I still have to offer paper-cut people every day, I have given a stack of white paper, which also requires me to do it for seven hours every day, and then I will be too busy when I have something to do.
When I just delivered the white paper mulberry, I arrived.
Come back to Musang’s satchel and stuff it into the door. Just hand me two amber balls and say, let me and Xie Yiming take out six amber balls and say, let me give the other six to others.
I compare the shape of an amber ball to be exactly the same. Mu Sang specially confessed that two of them let me and Xie Yiming.
However, since Mu Sang has this explanation, I will give him to me first, two amber balls, one for Xie Yiming, and I will both connect the amber ball in series with the red rope at the wrist, so that the amber ball can be connected in series with the carved bird that Jiubo gave us.
At the moment, Jiang Yan and Wang Dalang worked together to make a good meal, warmly greeting Musang to eat together.
Musang didn’t refuse to say that he was really hungry after breakfast today.
Sitting around the dining table, I asked Musang to tell me about this amber ball.
Mulberry is eating and talking about the normal situation. This amber ball is yellow. Once it approaches a demon or a creature with demon potential, the amber ball will instantly turn red to alert people.
Mu Sang said that when encountering a real monster, the amber ball appears red with the different demon power of the monster.
With the monster’s demon power changing from weak to strong, the amber ball presents five kinds: red dividend, Dan, red, Zhu and crimson.
Musang said that he gave me an amber ball, which Xie Yiming and I wore, and he specially blessed the mana to add a purple-red monster to judge a higher level.
Special blessing mana to judge higher-level monsters. When I hear Musang’s words, I have a black line all over my face.
I don’t want to encounter monsters at all, okay? Five kinds of red are enough for Mulang, and I specially added one. I want to tell Mulang that Living Lei Feng really didn’t do this.
Musang continued to pronounce it, saying that he can be the highest now, so that the amber ball can show purple color. When encountering a higher level monster, the amber ball shows purple color, which is a method to accurately measure the real level of the monster.

The wait didn’t last long, and soon some noisy idols came from the Japanese headphones.
"Yes, yes, this is location A. What if …?"
Liao opened his eyes wide because of the tympanic membrane information.
"I see …"
I just said that and then I made a phone call.
"Scared me. Sniper permission came."
Hold your chest and tell the truth. I’m a little surprised and I have no doubt that I will issue a standby command
But speaking of yesterday’s attack on the school building, the order was also finished today. I didn’t consider the storm strategy. Maybe there was a personnel change in the policy.
Liao is just doing his own job. Specifically speaking, give the trigger to the player with the highest success rate in China.
"Origami, you shoot. Now you are the most suitable target among all the people here. Ignore that man. Failure is absolutely fatal." Looking at Tobiichi Origami Liao, who has been lying on the ground coldly and quietly, I suddenly feel that I am awake. The other party will definitely complete this time perfectly. After all, the idea of revenge is sometimes stronger than strength!
"Understanding" is still a cold answer to the two words. Tobiichi Origami has completely entered the state like a precision machine
Fine-tune aiming and then pull the trigger in one go.
The bullet specially developed for the elves, even if its vision is enhanced several times by random fields, is difficult to capture its trajectory. If Wuhe Shizhi hadn’t knocked down the ten incense, it would have been a moment’s hit.
"Ah, uh …"
The mouth seems to be stuck by something, and it usually makes an unpleasant sound. Finish the method to control the trembling from the body.
Actually ….. Actually put Shi Zhijie …
The jewel-like pupil seems to have lost its luster at this moment and done something absolutely unforgivable just now.
"… origami! ! ！”
The captain’s shortness of breath sounded in his ear, and he recovered a little.
"Regret later! I will scold you to death! Now-we should concentrate on thinking about ways to live and go …! "
Live? Will you be allowed to live after doing such a thing?
"AS?"
Just what happened in a flash, even Ye Yu didn’t respond, or because his attention was focused on Ten Fragrant Bodies, he didn’t come to save Wuhe Shizhi.
Attacking is a gun, a cold weapon, and there is no murderous look. Ye Yu didn’t realize what happened until the trigger was pulled.
AssASsination … from the assassination of as members.
Even if Ye Yu finally reacted, he was confident that he could save ten incense instantly, but he didn’t expect that Wuhe Shizhi would jump out at this time.
He did erect an ice shield in front of Shixiang, but the bullet was the first to penetrate the woven body of Wuhe.
"What a … idiot."
In the previous step, he hugged the Wuhe scholar and knitted his body. The crimson liquid covered his hands. It was human beings who finished weaving to resist such a terrible attack. The girl lost a part of herself. Half of her body disappeared and left an ugly scar.
"What … what’s going on?"
Ten fragrant flowers fell to the ground because of the five rivers weaving, and looked at their hands blankly. The blood was slightly hot and seemed to have the breath of life, so the blood slipped down her fingertips.
Some people are afraid to stretch out their hands and shake them out. When they are unconscious, there is a kind of "sadness" and "despair" tears in the crystal eyes of Wuhe Scholars.
"…….. ahhh! ! ! ! ！”
After a short silence because of too much grief, the cuckoo cries like blood and wails from Shixiang’s throat.
As if she resonated and wept, the colorful world collapsed in an instant.
"Calm down. She can still be saved if she weaves with incense!"
The girl’s condition is close to collapse, but Ye Yu’s method is drawn out, because now as soon as he leaves Wuhe, the weak life fire of the girl will be completely extinguished.
"… ahhh ahhh! ! ! ! ！”
But it is obvious that the girl who lost her mind can’t hear Ye Yu’s words.
"–"Shenwei Lingzhuang Shifan "…! ! ！”
Twist out that name from the depths of the throat. Ten fragrant territories with the strongest spirit costume are absolutely.
The world cried in an instant.
The surrounding scenery is soft and twisted around the ten incense bodies, making a solemn spiritual shape.
With the brilliance shining, the film adorns the long skirt-disaster arrival.
Crunch. Crunch.
The sky creaked.
It’s like complaining about the sudden appearance of ten incense sticks.
Ten incense slightly lowered the line of sight.
Now it’s like cutting off a mountain and leveling a high platform. Just shooting at Wuhe and weaving humans there.
Even if I kill him, I can’t understand why I hate human beings there.
Ten incense heels stepped on the ground, and suddenly there appeared a throne with a huge sword. The breath of violence seemed to explode from the throne in response to the owner’s anger.
Ten incense "dong" kicked to the ground and jumped to the throne armrest, pulling out the sword leaning on the back.

Zhao Qi cast a glance again. Zhai Ling turned around and looked at the limit. The sea sank and said, "You know what? I can see that you are really a warmhearted person who likes blood. It is because you have been comfortable for a long time and used to being calm that you can avoid feeling in your heart. But you have to understand that your talent has already decided … Your future will eventually belong to a magnificent sea instead of a calm river without a ripple. Besides, this time you must have been noticed by some people. "
Say that finish Zhao Qi was silent.
Zhai Ling stroked the cold hull and didn’t speak because it suddenly occurred to him that he had met the old man.
"Your heart is too big …"
"Is it suffering? People who struggle in the sea always go through hardships … Is that right? " Zhai Ling asked himself a wry smile and thought of the giant beside him at that time.
Zhai Ling doesn’t know how the giant appeared or what the giant said he had made a mistake and wanted to plead guilty.
The warship soon reached the shore of the skyscraper island.
When the staff of the dusty courtyard office saw the battleship coming, they reported the level to more than a dozen workers.
It’s a warship. Only a teenager island turned around and waved goodbye at that moment.
"Zhai Ling, take care!" The soldiers on the 13th replenishment island waved goodbye.
An unspeakable sadness spread, and my heart became more intense as the warship left.
Zhai Ling corners of the mouth slowly rising a bit bitter eyes staring at the battleship have grateful "thank you".
Looking at the workers on both sides of the eye, Zhai Ling smiled and walked away without saying anything.
And a dozen workers have been dumbfounded.
"What’s the situation?"
"A teenager came to the warship?"
"Then the battleship just left?"
"Without rhyme or reason …"
Looking at the warships that have gone far and then looking at the weak back in the cold wind, all of a sudden they took a deep breath.
"Don’t … just that boy … is from a military boss’s house … can’t you?"
At the moment, everyone regretted that they should have greeted the young man actively just now, and now they regret that they can’t come.
Zhai Ling came to Jiang Fei’s office and tapped on the door with a smile.
Jiang Fei looked up and saw the bearer suddenly surprised "Zhai Ling?"
Suddenly Jiang Fei looked at Zhai Ling in surprise. Although he already knew that the animal tide incident was over, he never thought that … Zhai Ling was still alive.
Zhai Ling naturally Bai Jiangfei was surprised. Instead of blaming anything, he thanked him and said, "Zhao Dage has told me what happened and I am very grateful to you."
Jiang Fei embarrassed cough a motioning with his hand motioned Zhai Ling to sit down.
It was Zhai Ling who refused, "No need. Oh, by the way, this is the letter that Zhao Dage asked me to give you."
Jiang Fei took the letter and suddenly looked at Zhai Ling with a strange look. "What did you just say about Zhao Dage?"
Zhai Ling nao nao head smiled how to interface …
Jiang Fei held back his doubts that he was just about to open the letter when he saw a man approaching and said, "It seems that the religious official of Lord Jiang has come."
"Religious official?" Jiang Fei seemed to think of something and gave a wry smile. Then he said to Zhai Ling in silence for a moment, "You … be careful."
"Okay, I’m leaving!" Zhailing nodded, and he kept some distance from Jiang Fei, mainly to show others. After all, the blue family still pressed Jiang Fei’s head, and Zhai Ling didn’t want to be misunderstood by the blue family because of his kindness.
3. Young friends know the spring family’s second watch
"It’s really a song of mourning, and the two flavors can’t hurt the taste … Ah," Tang Fanli sighed heavily in front of a pile of ham sausages.
In addition to food, beauty is the only thing in his world … This time, he has lost his appetite, only missing but not for those who used to sing and dance.
Listen to one thing and go in one ear and out the other, but have no intention to silently hold the eyes of the gills. The idol is wandering in heaven and earth, but it can be seen … His brow is still too much to hide his worries.
The curtain cloth fluttered in the wind, but for those bright iron rings, it might have flown out of this silent room.
Zhao Man looked back from the curtain cloth and still held his broadsword in his arms. His right hand clung to the handle and rubbed his thumb. At this moment, he had an abnormal sense of bone, inscription and shortness of breath. It seemed that he would rush out of the dormitory door and rush to the 13th supply island to raise his combat knives.
He doesn’t have many friends
Before he came to the skyscraper island, except for raising his own family, rhubarb dog was left with a big knife in his hand to chat with him. At that time, he knew that he would practice knife skills hard and that he would soon be admitted to a university that was not shameful … His parents expected never to live up to …
This insistence is naturally regarded as crazy by people around him, which naturally leads to that he has never made any friends … chasing rhubarb in the mountains or being chased by rhubarb … This is his memory in his spare time.
However, the life in the skyscraper island, especially in Room 43, has changed Zhao Man’s views. He still misses rhubarb, but it is not as strong as when he first came to the skyscraper island. It turns out that this is the life with friends.
Now his friend is in trouble, but he has the ability … In addition to being unwilling, there is a heavy shame in his heart …
The former general office frolicking dormitory was quiet this day. Zhao Man and Tang Fan no longer bickered. Even Liucheng Xuan, who always disliked going out in the dormitory, disappeared at the moment. No one knew that he suddenly disappeared. Zhao Man and Tang Fan thought about it and put prayers and thoughts.
……
"Specific situation of supply island 13"
A white piece of paper with such handwriting, I don’t know who wrote it, but it was placed in a seemingly random but actually very special mark. If it wasn’t for the protection of array law, maybe a gust of wind would have disappeared.
This slender note was put here in the corner of the silent mountain forest. I don’t know how many years have passed.
Soon a thin figure came quietly, with a red rope in his arm and a bright eye floating around from time to time, and then squatted somewhere and picked up the note.
Soon there was shock in his eyes except incomprehension.
"Isn’t he afraid of being exposed when he wants to move his strength so soon?" Of course, people also think about it. He dare not take care of that person’s affairs. He quickly put away the note and disappeared into this mountain forest again.